| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.nuotonline.it/2011/01/tutti-gli-stili-delfino-in-immersione-con-il-tempo-trainer/ | 20% | Monthly | 2016-05-25 09:28 |
| https://www.nuotonline.it/2011/01/equilibrio-la-chiave-della-nuotata-corretta/ | 20% | Monthly | 2011-01-15 09:37 |
| https://www.nuotonline.it/2011/01/tempo-trainer-in-modalita-2-parte-2/ | 20% | Monthly | 2011-01-14 15:17 |
| https://www.nuotonline.it/2011/01/tempo-trainer-in-modalita-2-parte-1/ | 20% | Monthly | 2016-05-23 08:02 |
| https://www.nuotonline.it/2011/01/gambe-gambe-gambe/ | 20% | Monthly | 2011-01-12 09:37 |
| https://www.nuotonline.it/2011/01/gli-sport-individuali-parte-2/ | 20% | Monthly | 2011-01-11 08:00 |
| https://www.nuotonline.it/2011/01/allenamento-serie-del-lunedi/ | 20% | Monthly | 2011-01-10 10:43 |
| https://www.nuotonline.it/2011/01/gli-sport-individuali-parte-1/ | 20% | Monthly | 2011-01-11 07:59 |